To become indistractable, you need to start by setting clear goals and priorities. This lack of clarity makes you vulnerable to distractions that take you away from what you really want to do. you have goals and aspirations, but you don't have a plan to achieve them. It means that you have control over your attention, rather than being at the mercy of external distractions.Īccording to Eyal, the reason why you get distracted is that you don't have a clear understanding of what you want to achieve.

Nir Eyal defines indistractability as the ability to choose what you want to pay attention to and ignore everything else. Understanding the Concept of Indistractabilityīefore I dive into the tips, let's first understand what indistractability means. In this article, I'll discuss the ideas of Nir Eyal, an expert in behavior design, and author of the book 'Indistractable: How to Control Your Attention and Choose Your Life,' and provide actionable tips to help you become indistractable. However, becoming indistractable is an important skill that can help you achieve your goals and lead a fulfilling life. In today's world, distractions are everywhere, and they can severely impact our productivity and focus. The question reminded me of reading the book Indistractable by Nir Eyal and discussing the insights in a Clubhouse Room about 1,5 year ago. Thank you Alidia Bosma!Īlidia asked to share any insights on how to concentrate on doing work. This week's article is answering a reader's question about concentration and focus.

Distractions, they come in all different shapes and sizes.

Indistractable by nir eyal